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PROGRAMS

Programs are available online, with limited in-person availability. We offer nutritional counseling (macro/flexible dieting), training plans, bodybuilding competition plans, as well as weight loss counseling. 

LIFESTYLE

PROGRAMMING

Level 1    |      Individual Training Only or Macros Plan

Level 2    |     Training and Macros Plan with Limited                                       Check-ins

Level 3    |     Training + Macros Plan

                               • Weekly Check-ins

                               • Unlimited online support via client                                           portal

COMPETITIVE

PROGRAMMING

Level 1    |      Individual Training Only or Macros Plan

Level 2    |     Training and Macros Plan with Limited                                       Check-ins

Level 3    |     Training + Macros Plan

                               • Weekly Check-ins

                               • Macro Plan

                               • Custom Weight Training Plan

                               • Invitation to Private Team Lean Physique

                                  Facebook Page

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