One-On-One Attention

Our two floor studio allows for a true one-on-one personal training experience. No waiting for equipment or parking spaces. No Hassles, just...

One-On-One Attention
One-On-One Attention

Cardiovascular Conditioning

We coordinate conditioning to help you burn fat and improve your cardiovascular system, keeping your heart, lungs and circulatory system strong and...

Cardiovascular Conditioning
Cardiovascular Conditioning

Weight Training

We design weight training programs which build lean body mass to help accelerate your metabolism and give your body a whole new shape! Perfect for beginners and people seeking to "freshen up" your current exercise...

Weight Training
Weight Training

Nutrition

Eat everyday foods that you choose. We give you the guidelines and you pick the foods. No "cookie cutter"...

Nutrition
Nutrition

Welcome to Lean Physique, The Most Advanced Personal Training in Connecticut

In business since 1996, we have helped thousands of clients achieve their personal training goals. As Central Connecticut’s original and largest personal training studio, we are confident that we can make a powerful impact on your life.

Lean Physique offers:

Individualized plans, amazing results.

Whatever your goals are, our exceptional personal trainers are here to help. With individual plans in our private and non-intimidating atmosphere, you can be sure to get the results you want and the attention you need.

The clear choice in personal training.

See why our customers have trusted us with their personal fitness needs for years. Don't be fooled by imitators and their "guarantees” at other facilities. For REAL results, your personal training studio is...Lean Physique.

Our Services

Latest News

TESTIMONIALS

"Lean Physique is unpretentious, clean and comfortable. There are no "phonies" here--John and his staff are professionals who treat you with respect and care about you like family. The one on one attention and private atmosphere can't be beat, or found anywhere else for that matter!"
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