One-On-One Attention
Our two floor studio allows for a true one-on-one personal training experience. No waiting for equipment or parking spaces. No Hassles, just...
Cardiovascular Conditioning
We coordinate conditioning to help you burn fat and improve your cardiovascular system, keeping your heart, lungs and circulatory system strong and...
Weight Training
We design weight training programs which build lean body mass to help accelerate your metabolism and give your body a whole new shape! Perfect for beginners and people seeking to "freshen up" your current exercise...
Nutrition
Eat everyday foods that you choose. We give you the guidelines and you pick the foods. No "cookie cutter"...
Welcome to Lean Physique, The Most Advanced Personal Training in Connecticut
In business since 1996, we have helped thousands of clients achieve their personal training goals. As Central Connecticut’s original and largest personal training studio, we are confident that we can make a powerful impact on your life.
Lean Physique offers:
- Weight Loss Plans
- Personal Fitness Plans
- Senior Fitness Plans
- Nutritional Counseling
- Youth Sports Training
- Bodybuilding/Figure Preparation
Individualized plans, amazing results.
Whatever your goals are, our exceptional personal trainers are here to help. With individual plans in our private and non-intimidating atmosphere, you can be sure to get the results you want and the attention you need.
The clear choice in personal training.
See why our customers have trusted us with their personal fitness needs for years. Don't be fooled by imitators and their "guarantees” at other facilities. For REAL results, your personal training studio is...Lean Physique.
Latest News
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Articles on Lean Physique
News on February 11th, 2011
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Cardio is Key
News on January 24th, 2011
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New Website update
News on January 24th, 2011
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Try out Circuit Training
News on January 24th, 2011
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Water is Vital
News on January 24th, 2011
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Need a Kick Start to Your Program
News on January 24th, 2011
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Looking for New Trainers
News on January 24th, 2011
TESTIMONIALS
"Lean Physique is unpretentious, clean and comfortable. There are no "phonies" here--John and his staff are professionals who treat you with respect and care about you like family. The one on one attention and private atmosphere can't be beat, or found anywhere else for that matter!"