Why Us?


Lean Physique has been in business since 1996 and has the best educated personal trainers in Central Connecticut.  In addition, our facility has no crowds, a non-intimidating setting, unsurpassed cleanliness, no waiting for equipment, and no memberships. “The gym” however, has none of those qualities, and many more less desirable ones.  For the best CT personal trainers, choose Lean Physique.

Our Gym Hires only the Best

Lean Physique requires potential applicants to pass a written exam BEFORE being interviewed.  No other facility in the area, large or small, does what we do to assure we hire the best trainers for you, our customers.

Our Twenty Years of Experience is a Great Advantage

Simply put, we have been told we have the best personal trainers and the best facility by far in Central Connecticut to offer our customers the best results. Don’t be fooled by imitators, we are the original and the innovator in personal training and weight loss programs in Central Connecticut.

Do you lack motivation but have the inspiration to get fit?

If you answered yes, then a Lean Physique Personal trainer can MOTIVATE you so you can reach your goals!

Are you confused with all the diets, pills and programs that are out there?

A Lean Physique personal trainer can help you sort through everything to take the confusion out of trying and explain what works and what doesn’t. Our staff stays well EDUCATED on the latest trends in the industry.

Are you bored with your current exercise plan?

Let us design a FUN AND EFFECTIVE new program for you in our private personal training studio in South Windsor, Connecticut.

girl workout 14056777 196x300 Why Us?


1. Health benefits:

  • Lower cholesterol levels
  • Lower blood pressure
  • Weight loss
  • Reduce stress
  • Reduce body fat levels
  • Combat depression

2. Increase:

  • Energy levels
  • Balance and coordination
  • Lean body mass
  • Strength and balance
  • Athletic performance

3. Improve:

  • Eating habits
  • Self esteem
  • Overall health
  • Quality of life

If you are tired of large stuffy commercial fitness centers and are ready to change your life, then we are waiting for you! Come and see why we have been serving the fitness needs in the community since 1996.

Having a personal trainer will improve the time you spend exercising to maximize your results. Our personal trainers provide no gimmicks, just sound advice and solid motivation to help you achieve your goals in a clean, non-intimidating atmosphere. Come and visit our studio today. We look forward to meeting you.