Lean Physique » Testimonials

“Attention and Private Atmosphere Can’t Be Beat”

leanphysique — Tue, 22 Feb 2011 19:11:58 +0000

“Lean Physique is unpretentious, clean and comfortable. There are no “phonies” here – John and his staff are professionals who treat you with respect and care about you like family. The one on one attention and private atmosphere can’t be beat, or found anywhere else for that matter!”

“I got the results I wanted”

leanphysique — Thu, 17 Feb 2011 14:01:50 +0000

I’m no stranger to working out and have had different trainers in the past. It wasn’t until I started with John [owner, Lean Physique] that I got the results I wanted but wondered if I could ever achieve. With the help, expertise, and a great deal of emotional support from the staff at Lean Physique, I competed in my first bodybuilding show at age 49. It changed my life as well as my body. Lean Physique is the best!!!

- Shelly C.

“Personal attention and coaching”

leanphysique — Thu, 17 Feb 2011 14:01:19 +0000

Dear John: As you know, I have been a client for the last six months, and I want to take this opportunity to let you know how pleased I am with the program that you have established for me, and the progress that I have made with the assistance of you and your staff. The personal attention and coaching provided by you and your caring staff has made this whole program a very satisfying experience. I wish you continued success with you business, and would be pleased to tell any prospective clients about my experience if that would be helpful.

- Tom M.

“Overall strength improvements have been huge!”

leanphysique — Thu, 17 Feb 2011 14:00:16 +0000

Dear John: David and I want to sincerely thank you for your interest and guidance with Kyle… his health and physical improvements are a direct result of his training with you.You guided him to change his eating and training habits and as a result his core and overall strength improvements have been huge! Recently, Kyle was selected to try out for the elite state hockey team (only 100 kids are selected) and he made it to the final 30. I am telling you this because YOU MADE IT HAPPEN.We wanted you to know that YOU MAKE A DIFFERENCE.

- T&D Thibault

From Zero to Hero

leanphysique — Thu, 17 Feb 2011 13:58:04 +0000

Before I was introduced to Lean Physique I was a bodybuilding competitor for roughly two years. I have had quite a few trainers over the years but none of them could compare to Lean Physique. Lean Physique understands that personal training is more than just a business transaction, It’s a lifestyle with goals and dreams that need to be supplemented with direction and encouragement. I was given a Lean Physique business card on my lowest low, I had placed last in a Southington competition. I was at 10% body fat before I started training with Lean Physique. After a rigorous short 8 weeks I returned to the stage, standing proud at 1.7% body fat. I took second place in my next few shows and I haven’t missed a single training session with Lean Physique!

-Phong Dang, 2011

Amazing Results

leanphysique — Thu, 17 Feb 2011 13:56:57 +0000

I was first referred to John in June 2009. I called & scheduled my consultation as quickly as I could & June 7, 2009 couldn’t come quick enough. My very first month w/John (JY), I lost 5% BF! I was ecstatic! I had toyed w/the idea of being a figure competitor. With the amazing results I was seeing, I was on my way or so I thought… In August, I celebrated my birthday for THREE days! I gained almost everything back. So disappointed in myself! Dumbest move I ever made was to quit going to JY. I’d started a new job, working long, crazy hours, winter came, colds set in – all excuses. By February I was so out of shape & a lot heavier. My bright idea was that I had to get back to JY – but first, I had to get back into shape! Ridiculous, yes, I know. I was too embarrassed to have him see me in that condition. Time was flying by & I wasn’t doing much of anything. Fast forward to June 21, 2010. A fire destroyed our home. My oldest daughter & I barely made it out. Even thou I hadn’t seen JY in almost a year, he reached out to me concerned for me & my 2 daughters. Depression, drinking, and eating anything & everything went on for 2 months. Finally in August, almost a year to the day, I called JY saying I can’t live like this. My first appointment, sitting in his office we spent the majority talking. He doesn’t even realize what he has helped pull me through. I was at rock bottom & felt I was a broken spirit. That was 8/17 and I was 37% BF! Today, Feb 1, I’m 47 days away from my very first figure competition! My last assessment was at 18% and still losing! I wouldn’t be where I’m at today without the confidence that he has for me! His professionalism & knowledge combined with the personal touch that he has for his clients, makes me work harder! Not just for me but for him. I NEED to make him proud as my trainer. The amount of respect that I have for him is unmeasurable. I’m over an hour away but it’s well worth the drive. I don’t even question it! Look for me on stage!

From Rags to Ripped

leanphysique — Thu, 10 Feb 2011 13:52:46 +0000

Before I was diagnosed with Celiac Disease In May 2009 I was very sick and malnourished. I had lost a lot of muscle mass, I was lethargic, and emotional.

My goal was to compete as a figure model in a fitness competition in hopes of gaining more confidence for myself, by becoming more muscular and healthy again. I have had a few different trainers, but none of them cared enough to stay with me and none of them last. In my perspective I viewed it as they didn’t have faith in me and that I didn’t have what it takes. I was at the point of giving up because I wasn’t making any progress and I wasn’t where I needed to be to compete, but In June 2010 I was introduced to Lean Physique . Within less than a year I had gained 20 lbs of muscle and my body fat went from 25% to 11.2%. I have never felt and looked more amazing, I couldn’t believe it. What I like about training at Lean Physique is that they are friendly, personable, and knowledgeable. I value this the most because I was constantly teased and picked on in high school. This has affected my self esteem throughout much of my life and I am grateful to Lean Physique for there encouraging words, motivation, and inspiration. I could not have been where I am today without them. Currently I receive many compliments from those same people I went to high school with about how amazing I look. Even though I have not stepped on stage yet, at those moments I know I have already won.

-Darcy LaPila, 2011

“Helps you maintain a healthy diet”

leanphysique — Wed, 19 Jan 2011 14:02:30 +0000

Lean Physique sets up a program with your doctor that allows you to participate [in] safe, monitored exercises…. Lean Physique also helps you maintain a healthy diet that gets reviewed every week.

- Tom W.