Lean Physique » News http://www.lean-physique.com A Connecticut Personal Training Studio Thu, 24 Mar 2011 03:48:41 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Articles on Lean Physiquehttp://www.lean-physique.com/articles-lean-physique http://www.lean-physique.com/articles-lean-physique#comments Fri, 11 Feb 2011 16:17:59 +0000 leanphysique http://www.lean-physique.dreamhosters.com/?p=183 April 13 2010- Journal inquirer,”Dusting off those new years resolutions”

February 2010-Hartford Magazine

June 2009-Various Television outlets- Owner John Yobst helps local woman control her anorexia and become a champion natural bodybuilder.

October 2009- Journal Enquirer-”A Major Victory” Local woman thanks Lean Physique owner John Yobst for helping her overcome her anorexia and leading her on the path to health,wellness and becoming a champion natural bodybuilder.

In April 2006, Lean Physique was awarded the business expansion award from the South Windsor Chamber of Commerce and was recognized by the State Legislature for its business success. Just another reason to come and see why we provide the best in customer service in the fitness/personal training industry.
Lean Physique was recently featured in an issue of South Windsor Life newspaper!

Lean Physique has been featured in various stories in the following publications:

The Hartford Courant”Lean Physique provides a bright,clean and well equipt place to get in shape”
Hartford Business Journal-”Rookie of the month 1998″
The Journal Inquirer
South Windsor Lifestyles”Fitness expert and owner of Lean Physique,John C Yobst offers advice on keeping your resolution to get fit”
South Windsor Life
Fitness Life”Lean Physique has clients ranging in age from 10-80 years of age”
Newspaper stories included the unique approach to personal training and fitness in Connecticut offered by Lean Physique as well as our success in the local business community.
Lean Physique has also done various health and fitness stories for local news channel NBC 30 in Connecticut, and was featured in the Fox 61 News at 10 spotlight series.
Connecticut (CT) personal training is Lean Physique!

]]> http://www.lean-physique.com/articles-lean-physique/feed/ 0 Cardio is Keyhttp://www.lean-physique.com/cardio-key http://www.lean-physique.com/cardio-key#comments Mon, 24 Jan 2011 21:53:04 +0000 leanphysique http://www.lean-physique.dreamhosters.com/?p=113 30 minutes of moderate intensity cardio is a good place to start…5 days a week.

]]> http://www.lean-physique.com/cardio-key/feed/ 0 New Website updatehttp://www.lean-physique.com/website-update http://www.lean-physique.com/website-update#comments Mon, 24 Jan 2011 21:52:13 +0000 leanphysique http://www.lean-physique.dreamhosters.com/?p=112 New website should be up by end of month…also i am working on tradename for new plan…those of you who have it know how great it is….

]]> http://www.lean-physique.com/website-update/feed/ 0 Try out Circuit Traininghttp://www.lean-physique.com/circuit-training http://www.lean-physique.com/circuit-training#comments Mon, 24 Jan 2011 21:51:41 +0000 leanphysique http://www.lean-physique.dreamhosters.com/?p=111 Circut training is a great way to keep your heart rate elevated and burn a good number of calories.

]]> http://www.lean-physique.com/circuit-training/feed/ 0 Water is Vitalhttp://www.lean-physique.com/water-vital http://www.lean-physique.com/water-vital#comments Mon, 24 Jan 2011 21:50:36 +0000 leanphysique http://www.lean-physique.dreamhosters.com/?p=110 Rememeber it is very important to drink enough water everyday. Water helps regulate body temperature, removal of toxins and can help you feel full. So dont skimp on the water people.

]]> http://www.lean-physique.com/water-vital/feed/ 0 Need a Kick Start to Your Programhttp://www.lean-physique.com/kick-start-program http://www.lean-physique.com/kick-start-program#comments Mon, 24 Jan 2011 21:47:45 +0000 leanphysique http://www.lean-physique.dreamhosters.com/?p=109 If your weight loss progress come to a halt,try a shock technique for a few days….increase cardio time or intensity,increase weight training vloume/intensity or change something in your diet. After a few days return to baseline and you will continue to progress.

]]> http://www.lean-physique.com/kick-start-program/feed/ 0 Looking for New Trainershttp://www.lean-physique.com/trainers http://www.lean-physique.com/trainers#comments Mon, 24 Jan 2011 21:45:55 +0000 leanphysique http://www.lean-physique.dreamhosters.com/?p=108 We require prospective trainers to take a written test before we will even interview them,does your gym do that?? This ensures that when you are training at Lean Physique you are receiving the highest caliber of trainer.

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