All content property of Lean Physique. This information is not intended to take the place of medical advice. Always check with your physician before beginning any exercise or weight loss program.
Lean Physique is the ELITE source for Natural Bodybuilding and figure training in Connecticut.We choose to only work with a limited number of athletes per season,which gives you unprecidented access to John's bodybuilding knowledge.Some of John's accomplishments are as follows...
We believe in personal attention as well as ATTENTION TO DETAIL.Your competition is just as important to us as it is to you! We understand the ups and downs of natural bodybuilding/figure contest training and can tell you how to avoid "pitfalls".
Packages or single sessions available for diet/training/posing instruction.Call for details.860-644-2444,training available on line or in person.OCB members receive a 10% discount on any training/nutrition or posing program.
On and off season plans available.
Recent Client finishes-
2009 NPC Eastern USA 9th (out of 30 in class) Figure "A"
2009 NPC Beauty and the Beast 2nd Bikini division
2009 OCB Natural yankee classic-2nd open figure class 1,2nd figure masters (40+)
2009 OCB Baystate Natural- Overall masters and open figure Champion (Keri batura)
2009 NPC Metropolitan 2nd figure short,2nd figure masters
2009 OCB Natural Rhode Island 5th Mens Masters 40+,3rd novice
2009 OCB Atlantic states 5th mens masters
2009 NPC Jay Cutler Classic 5th Mens Masters 40+
2008 OCB Natural Cape Cod Championships-1st place mens masters Class 2 , 2nd place open mens class 5
2008 OCB Cape Cod Championships-2nd place Mens Masters Class 1 , 4th place Mens open Class 2, Open Short, 2nd place,"101"class 3rd, Mens 40+ 5th place
2008 NPC Natural Rhode Island Winner Figure "A" class
2008 NPC Bev Francis Atlantic States(pro qualifier) 4th place figure "A"class (qualified for nationals)
2008 NPC Jay Cutler Classic 2nd masters and Figure "A" class
2008 OCB Bodybuilding Natural Northern Atlantic States-Mens OCB Bodybuilding "Maine Event" Mens Novice Class "A"+"B" winners.Mens 40+2nd,3rd,4th place,Mens open short 3rd place , Mens open tall 2nd place.
Some websites we have found useful in the figure/bodybuilding realm.....
www.naturalbodybuildingcompetitionforum.com