Sports Training,Youths and Adults-
Lean Physique client Jerry Marsela is featured in May 2008 issue of Fitness and Physique magazine in the contest section....Jerry i want your autograph!!
Congratualations go out to Keri Watrous once again for Placing 2nd in the Figure "A" class masters and open figure "A" at the NPC Jay Cutler Classic in Boston May 4th,this show was a national qualifier and the competition was feirce! Good job Keri! Now lets see what else you have up your sleeve for this fall.
Congratulations to Lean Physique client ,Keri Watrous for winning her class (Figure "A") in the 2008 NPC Rhode Island Bodybuilding and figure contest(4/19/08).This was only her second show.Her first show was the NPC metropolitan earlier this month where she place 4th in a very large and competitive class.We see big things ahead for this hard charging athlete,keep training hard and GO,KERI,GO!
Congrats go out to Kyle Thibault for being selected as a top 100 in his age group for youth hockey in the state of Connecticut.Good job buddy,keep working hard!
Congrats go out to Mike Cyr (who is only 16) for competing in his first bodybuilding contest this past weekend (march 29th) and having a great showing. Good job Mike,bigger and better things are coming your way!
Congratulations go out the the GNH Warriors Pee-Wee "B" youth hockey team for their recent(March 16th) 2nd place finish in the CHC State Youth Hockey Tournament. A great game was played by all the warriors.Your efforts are to be applauded!!We are proud of your accomplishments! Buck..Buckaaawk!!.."That was easy"
Congratulations to Ryan Christianson on competing in his first natural bodybuilding contest,the NPC Natural Ct state championships and placing 4th in two classes.Way to go Ryan!
Special Congratulations go out to two of our clients.First Jerry Marsela recently competed in his first natural bodybuilding contest "The Maine OCB Event" and placed second in all three classes he competed in,mens tall,mens over 40 and mens novice.
Congrats go out to Jerry again for placing top three in the OCB Cape Cod event which was a highly competitive contest. Jerry great job we are all looking forward to seeing you on stage again next year!
Farrah Hussey recently competed in her first triathalon finishing in a time of 1hour and 30 minutes and placing 148th out of 350 competitiors.
You guys are great and we here at Lean Physique are proud of you both!
John and the Lean Physique team!
Lean Physique,LLC offers youth sports training for teams and individuals in our Connecticut personal training studio for athletes of all ages and ability levels. We have worked with pro athletes from sports such as basketball(WNBA),baseball(triple "a"),Professional motorcycle racing as well as a member Team USA Luge .We have prepared many high school athletes for play at the college level,with some receiving scholarships. Ice hockey,soccer,football,lacrosse, basketball, whatever it is you are training for,we can help you be your best! Lean Physique includes the following in our sports training programs:
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Pre/post game nutrition for optimum performance
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Strength training for optimum performance
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Stretching for optimum performance
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Plyometric training for optimum performance
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Ways to gain "the mental edge" over your opponent
Training programs offered can be applied to individuals,small groups and teams. We also will work with the coaches to help implement off season conditioning plans.Please contact us to address your needs specifically.Currently Lean Physique is working with athletes from Greater New Haven youth hockey Warriors program,various prep school athletes invovled in Lacrosse,Softball,football and Ice Hockey.If you are interested in achieving your best performance please call us today (860)644-2444.Team Rates available!
Bodybuilding/Figure Training Programs-
As a former competitive natural bodybuilder and judge John ( the owner) has the knowledge to help you get in the best shape of your life! Having won many best posing awards in his career he can also choreograph posing routines for his clients as well as help them with pre judging posing to give them an edge over their competition! For figure athletes who want to be in top condition with maximum amounts of muscle,we have the training and nutrition plans to help you succeed.For 2008 we are (as of feb) prepping athletes who will be competing in figure events in the OCB,NPC and INBF.Our figure prep programs are some of the best in the business.
At Lean Physique we believe in face to face evaluations and meetings to better serve our clients needs.After the initial consultation email updates are available. We have a complete private personal training studio in Central Connecticut to offer you a complete workout and posing practice. Some of our clients over the years have won multiple overall titles,best posing awards as well as top 3 in many ANBC National Championships.Other orginizations where our clients have competed and done quite well are,NGA,OCB and NPC.
Intitial Consultation includes,nutrition program,workout schedule and discussion on supplementation techniques for optimal conditioning on or off season.
As you can see Lean Physique clients are always on top of their game. So if you are ready to be YOUR best,the dont hesitate and call us today!
