Are you ready to become the fittest,healthiest person you can possibily be? Then we at Lean Physique are here to help.
Let us tell you who we are.......
Lean Physique was created and exists to give people wishing to change their lives in a positive way through proper exercise and nutrition a private, non-intimidating place in which to accomplish these changes.
Lean Physique is a unique personal training and weight loss center located in South Windsor, Connecticut. We offer one-on-one personal training, weight loss programs, sports training,kids fitness and all types of general fitness training in our new and spacious 2,800 square foot facility. Our studio is set up on two levels for added privacy. WE ARE NOT A GYM, we offer personal training programs by appointment.No memberships or contracts,just find a plan that suits your needs. Shower facilities are available.
Our facility is equipped with free weights, various strength training machines including Hoist, Pacific Fitness and York. In addition to our strength training equipment, we also have a complete line of cardiovascular equipment, including Precor EFX cross trainers, treadmills, and stationary bikes. Having such a diverse amount of equipment allows us to offer personal training programs to anyone, at any level.
Lean Physique’s owner ,John, brings nearly twenty years of experience everyday with him to the studio along with the fact that Lean Physique's staff members are nationally certified in all aspects of health and fitness, including having backgrounds in sports medicine, competitive athletics, post-rehabilitative training, and pre/post natal exercise. Lean Physique's personal trainers have the value of offering true one-on-one attention unlike larger "gyms". Come and see why we have been offering the best in personal training programs in central Connecticut for over TEN years.Lean Physique is..personal training in ct at its best!